The Running Wine Mom
A down-to-earth podcast for busy moms navigating the beautiful chaos of motherhood. Join Samantha as she shares real conversations about family, fitness, mental health, and the occasional well-deserved glass of wine. Through engaging interviews and personal stories, discover relatable insights, prac...
Recent Episodes
Dec. 9, 2025
Living Like You Give a Damn with Andrea Owen
In this powerful episode of The Running Wine Mom, Samantha sits down with bestselling author, speaker, and personal development coach Andrea Owen for a deeply honest conversation about identity, motherhood, shame, sobriety, a...
Dec. 2, 2025
How Stress, Inflammation & Circadian Rhythm Affect Your Health During the Holidays (with Functional Nutritionist Christa Biegler)
In this jam-packed, practical, and surprisingly fun episode, Samantha sits down with functional nutritionist and inflammation specialist Christa Biegler for a deep—yet totally doable—conversation on staying healthy through th...
Nov. 25, 2025
From Running Shoes to Radical Sustainability: How Blumaka’s Stuart Jenkins Is Reinventing Performance and Purpose
In this episode of The Running Wine Mom, Samantha Cieslinski sits down with legendary footwear innovator Stuart Jenkins, founder and CEO of Blumaka and creator of Flex Footwear . From running the Boston Marathon before there ...
Nov. 18, 2025
The Mom Chat: Motherhood, Mental Health & Rediscovery
Host: Samantha Cieslinski Guest: https://www.themomchattherapy.com/ | Founder of https://www.themomchattherapy.com/about?utm_source=chatgpt.comMotherhood changes everything — your schedule, your identity, your emotions, and sometimes, your...
Nov. 4, 2025
How Frownies’ Fifth-Generation CEO Balances Beauty, Business, and Motherhood
In this episode of The Running Wine Mom, Samantha sits down with Helen Morrison, the fifth-generation CEO of Frownies, a 130-year-old, women-led skincare brand built on legacy, simplicity, and authenticityHelen shares her jou...
Oct. 28, 2025
Disney Halloween Through My 4-Year-Old’s Eyes 🎃 | Fort Wilderness Cabin Life + Mickey’s Not-So-Scary Party”
In this special Halloween edition of The Running Wine Mom, Samantha brings listeners right into Disney World’s Fort Wilderness Cabins to chat with her four-year-old daughter Willow. Together they relive meeting the Mandaloria...
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