The Running Wine Mom
A down-to-earth podcast for busy moms navigating the beautiful chaos of motherhood. Join Samantha as she shares real conversations about family, fitness, mental health, and the occasional well-deserved glass of wine. Through engaging interviews and personal stories, discover relatable insights, prac...
Recent Episodes
April 15, 2025
Sugar and Childhood health featuring Dr. Michael Goran
In this episode of The Running Wine Mom, host Samantha Cieslinski sits down with Dr. Michael Goran—renowned researcher, professor, and co-author of Sugarproof—to uncover the surprising ways sugar impacts our children’s health.From behavioral changes...
April 8, 2025
From Murder Mysteries to Motherhood: Author Jesse Q. Sutanto
In this episode of The Running Wine Mom podcast, host Samantha Cieslinski sits down with the hilarious and inspiring author Jesse Q. Sutanto. From her journey of balancing writing with motherhood, to the impact of fitness on her mental health, and the...
April 1, 2025
Consumer Reports on Infant Formula Contaminants
In this episode of The Running Wine Mom podcast, host Samantha Cieslinski sits down with Dr. Sana Mujahid, Manager of Food Safety Research & Testing at https://www.instagram.com/consumerreports/, to talk about their recent investigation into...
March 25, 2025
The Real Ms. Abbott: Lessons in Leadership, Parenting, and Purpose with Joyce Abbott
In this episode of The Running Wine Mom, host Samantha Cieslinski sits down with the incredible Joyce Abbott—the real-life educator who inspired the Emmy-winning show Abbott Elementary.From her time serving as a military veteran to becoming a...
March 19, 2025
Exhausted Kids, Sleepless Nights? A Sleep Expert’s Guide for Parents with Allison Egidi
Podcast Episode Summary: Sleep, Wellness & Parenthood with Allison Egidi
In this episode of The Running Wine Mom podcast, host Samantha Cieslinski sits down with sleep consultant and wellness coach Allison Egidi to explore the vital role sleep...
March 11, 2025
Motherhood & Career Transitions: Navigating the In-Between with Confidence with. Lia Higgins
🎙️ Show Notes: Motherhood & Career Transitions – Navigating the In-Between with Confidence
In this episode of The Running Wine Mom, host Samantha Cieslinski sits down with Lia Higgins, a former lawyer who is currently in transition—navigating...
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