The Running Wine Mom
A down-to-earth podcast for busy moms navigating the beautiful chaos of motherhood. Join Samantha as she shares real conversations about family, fitness, mental health, and the occasional well-deserved glass of wine. Through engaging interviews and personal stories, discover relatable insights, prac...
Recent Episodes
Dec. 30, 2025
Whole30, Boundaries & Food Freedom with Melissa Urban
In this episode of The Running Wine Mom, Samantha Cieslinski sits down with Melissa Urban, co-creator of the Whole30, to talk about far more than food rules. Together, they unpack why January resets work, how busy moms can si...
Dec. 16, 2025
The Goal of the Game: Harvey Araton on Youth Sports, Pressure & Purpose
In today’s episode of The Running Wine Mom, Samantha sits down with legendary New York Times sports columnist and bestselling author Harvey Araton to celebrate the release of his new middle-grade novel, The Goal of the Game. ...
Dec. 9, 2025
Living Like You Give a Damn with Andrea Owen
In this powerful episode of The Running Wine Mom, Samantha sits down with bestselling author, speaker, and personal development coach Andrea Owen for a deeply honest conversation about identity, motherhood, shame, sobriety, a...
Dec. 2, 2025
How Stress, Inflammation & Circadian Rhythm Affect Your Health During the Holidays (with Functional Nutritionist Christa Biegler)
In this jam-packed, practical, and surprisingly fun episode, Samantha sits down with functional nutritionist and inflammation specialist Christa Biegler for a deep—yet totally doable—conversation on staying healthy through th...
Nov. 25, 2025
From Running Shoes to Radical Sustainability: How Blumaka’s Stuart Jenkins Is Reinventing Performance and Purpose
In this episode of The Running Wine Mom, Samantha Cieslinski sits down with legendary footwear innovator Stuart Jenkins, founder and CEO of Blumaka and creator of Flex Footwear . From running the Boston Marathon before there ...
Nov. 18, 2025
The Mom Chat: Motherhood, Mental Health & Rediscovery
Host: Samantha Cieslinski Guest: https://www.themomchattherapy.com/ | Founder of https://www.themomchattherapy.com/about?utm_source=chatgpt.comMotherhood changes everything — your schedule, your identity, your emotions, and sometimes, your...
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