The Running Wine Mom
A down-to-earth podcast for busy moms navigating the beautiful chaos of motherhood. Join Samantha as she shares real conversations about family, fitness, mental health, and the occasional well-deserved glass of wine. Through engaging interviews and personal stories, discover relatable insights, prac...
Recent Episodes
162
Oct. 6, 2026
Generational Healing: Breaking Family Patterns & Rewriting What Our Kids Inherit with Dr. Shainna Ali
Dr. Shainna Ali: mental health counselor, educator, advocate, and bestselling author of The Self-Love Workbook — joins Samantha to talk about her newest book, Generational Healing: Shifting Patterns, Creating Change.In this conversation, Dr. Shainna shares the real clinical definition of self-love ("the practice of accepting, caring for, and intending to yourself"), why parenthood reawakens generational patterns and why that isn't backsliding, her own story of living with undiagnosed childhood a
161
Sept. 29, 2026
Making Local Businesses Seen with Danielle Gannon
What makes people remember a local business? It’s not just a great product, a polished Instagram feed, or the perfect logo. It’s the story—and the person behind it. On this episode of The Running Wine Mom, Samantha Cieslinski sits down with Danielle...
160
Sept. 15, 2026
Back-to-School Safety Tips Every Parent Needs with Cathy Pedrayes
Cathy Pedrayes, TikTok’s “Mom Friend” and author of The Mom Friend Guide to Everyday Safety and Security, returns to The Running Wine Mom with practical back-to-school safety tips every parent can use without adding more fear to the school-year chaos.Host Samantha Cieslinski and Cathy talk about safer first-day photos, personalized backpacks, school data privacy, cyberattacks, phishing attempts, group chats, Snapchat, location sharing, and the one habit Cathy says matters most: keeping honest co
159
Sept. 8, 2026
Big Time Adulting’s Caitlin Murray on the Chaos, Guilt & Humor of Modern Motherhood
Motherhood can be beautiful, hilarious, lonely, exhausting—and sometimes all of those things before breakfast.In this episode of The Running Wine Mom, Samantha Cieslinski sits down with Caitlin Murray, creator of Big Time Adulting, for a funny and refreshingly real conversation about what motherhood actually looks like when you stop trying to make it look perfect.Caitlin shares how Big Time Adulting began during one of the hardest seasons of her life, when her oldest son was undergoing treatment
158
Sept. 1, 2026
Financial Wellness for Women: Money, Marriage & Building Wealth with Hayley Dickson, CFP
Financial Wellness for Women: Money, Marriage & Building Wealth with Hayley Dickson, CFP®What if financial freedom has less to do with hitting a magic number—and more about finally feeling clear and confident about your money?This week on The Running Wine Mom, Samantha Cieslinski sits down with Hayley Dickson, CFP, CEO and Founder of RIPPL Wealth Management, for a refreshingly honest conversation about money, financial wellness, marriage, motherhood, and building a life you actually want to live
157
Aug. 11, 2026
Chanel Valentine Haynes: Embracing Her Legacy While Building Her Own
What happens when the world thinks it knows who you are before you’ve had the chance to define yourself?This week, Samantha sits down with Chanel Valentine Haynes—entrepreneur, creator, mother, founder of Mom for Life, and daughter of hip-hop icon Nelly—for an honest conversation about identity, motherhood, relationships, ambition, and becoming the woman you were always meant to be.Chanel opens up about growing up in the public eye and the pressure that came with having a famous last name. She s
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