Episodes

If you love running but feel exhausted, inflamed, or stuck in a cycle of overtraining and burnout — this episode is for you.In this conversation, Samantha sits down with Dr. Hailey Parker of VUIM Clinic to talk about women’s ...

What do baseball, parenting, and real life have in common?In this episode of The Running Wine Mom, Samantha Cieslinski sits down with Ken Davidoff, longtime Major League Baseball journalist and educator, and Dr. Harley A. Rot...

In this episode of The Running Wine Mom, Samantha Cieslinski sits down with DJ Raphi (Raphael Nathan), a global kids DJ, performer, and content creator whose music and movement-based videos have reached millions of families w...

There’s a moment in parenting-usually somewhere between your baby’s first roll and their first fearless climb, when you realize your home isn’t as safe as you thought.In this episode of The Running Wine Mom, Samantha Cieslins...

In this powerful episode of The Running Wine Mom, Samantha Cieslinski sits down with journalist, filmmaker, and two-time breast cancer survivor Athena Jones for an honest conversation about early detection, self-advocacy, and...

In this episode of The Running Wine Mom, host Samantha Cieslinski sits down with author, media executive, and joy advocate Meaghan Murphy for a deeply honest and energizing conversation about motherhood, boundaries, mental he...

In this episode of The Running Wine Mom, host Samantha Cieslinski sits down with Robyn Roth, breast radiologist, mom of three, and the creator of The Boobie Docs.Robyn joins the show on the release day of her children’s book,...

In this episode of The Running Wine Mom, Samantha Cieslinski sits down with Melissa Urban, co-creator of the Whole30, to talk about far more than food rules. Together, they unpack why January resets work, how busy moms can si...

In today’s episode of The Running Wine Mom, Samantha sits down with legendary New York Times sports columnist and bestselling author Harvey Araton to celebrate the release of his new middle-grade novel, The Goal of the Game. ...

In this powerful episode of The Running Wine Mom, Samantha sits down with bestselling author, speaker, and personal development coach Andrea Owen for a deeply honest conversation about identity, motherhood, shame, sobriety, a...

In this jam-packed, practical, and surprisingly fun episode, Samantha sits down with functional nutritionist and inflammation specialist Christa Biegler for a deep—yet totally doable—conversation on staying healthy through th...

In this episode of The Running Wine Mom, Samantha Cieslinski sits down with legendary footwear innovator Stuart Jenkins, founder and CEO of Blumaka and creator of Flex Footwear . From running the Boston Marathon before there ...

Host: Samantha Cieslinski Guest: https://www.themomchattherapy.com/ | Founder of https://www.themomchattherapy.com/about?utm_source=chatgpt.comMotherhood changes everything — your schedule, your identity, your emotions, and sometimes, your...

In this episode of The Running Wine Mom, Samantha sits down with Helen Morrison, the fifth-generation CEO of Frownies, a 130-year-old, women-led skincare brand built on legacy, simplicity, and authenticityHelen shares her jou...

In this special Halloween edition of The Running Wine Mom, Samantha brings listeners right into Disney World’s Fort Wilderness Cabins to chat with her four-year-old daughter Willow. Together they relive meeting the Mandaloria...

In this inspiring episode of The Running Wine Mom, Samantha Cieslinski chats with U.S. marathon record holder, mom of two, real estate agent, running store owner, and author Keira D’Amato. Together, they explore what it means...

In this episode of The Running Wine Mom, Samantha sits down with Morgan Moreira, founder of https://www.everybody-om.com/?utm_source=chatgpt.com , a holistic wellness brand helping women reconnect with their strength, hormones, and self-worth. Morgan...

In this episode, Samantha sits down with Ekata Rushi, the founder of DermAlign Med Spa in Langhorne, PA, to discuss the intersection of confidence, self-care, and medical aesthetics.With over 15 years in medicine, from neuro...

In this episode of The Running Wine Mom, Samantha Cieslinski sits down with Dr. Bethany Bilodeau—a behaviorist, sensory expert, and author of Ease the Pain in the Classroom. Dr. B brings over two decades of experience in educ...

In this episode of The Running Wine Mom, host Samantha Cieslinski sits down with the iconic Carli Lloyd—two-time FIFA World Player of the Year, Olympic gold medalist, World Cup champion, and now, mom to baby Harper.From penal...

In this episode of The Running Wine Mom, host Samantha Cieslinski sits down with Michele Grasmick, President of Toothpillow, to unpack the connection between airway health, sleep, and our kids’ overall development.From mouth ...

In this unforgettable episode of The Running Wine Mom, host Samantha Cieslinski sits down with John Graham—former U.S. diplomat, mountaineer, author, and Executive Director of the Giraffe Heroes Project.John’s life is part In...

What happens when archaeology, passion, and a good pair of running shoes collide in the heart of Rome? In this episode of The Running Wine Mom, host Samantha Cieslinski sits down with the powerhouse behind ArcheoRunning—Isabe...

In this episode of The Running Wine Mom, host Samantha Cieslinski sits down with the incredible Kristin Revere — founder of Gold Coast Doulas, co-author of Supported: Your Guide to Birth and Baby, and a fierce advocate for ma...