Episodes
Dec. 2, 2025
How Stress, Inflammation & Circadian Rhythm Affect Your Health During the Holidays (with Functional Nutritionist Christa Biegler)
In this jam-packed, practical, and surprisingly fun episode, Samantha sits down with functional nutritionist and inflammation specialist Christa Biegler for a deep—yet totally doable—conversation on staying healthy through th...
Nov. 25, 2025
From Running Shoes to Radical Sustainability: How Blumaka’s Stuart Jenkins Is Reinventing Performance and Purpose
In this episode of The Running Wine Mom, Samantha Cieslinski sits down with legendary footwear innovator Stuart Jenkins, founder and CEO of Blumaka and creator of Flex Footwear . From running the Boston Marathon before there ...
Nov. 18, 2025
The Mom Chat: Motherhood, Mental Health & Rediscovery
Host: Samantha Cieslinski Guest: https://www.themomchattherapy.com/ | Founder of https://www.themomchattherapy.com/about?utm_source=chatgpt.comMotherhood changes everything — your schedule, your identity, your emotions, and sometimes, your...
Nov. 4, 2025
How Frownies’ Fifth-Generation CEO Balances Beauty, Business, and Motherhood
In this episode of The Running Wine Mom, Samantha sits down with Helen Morrison, the fifth-generation CEO of Frownies, a 130-year-old, women-led skincare brand built on legacy, simplicity, and authenticityHelen shares her jou...
Oct. 28, 2025
Disney Halloween Through My 4-Year-Old’s Eyes 🎃 | Fort Wilderness Cabin Life + Mickey’s Not-So-Scary Party”
In this special Halloween edition of The Running Wine Mom, Samantha brings listeners right into Disney World’s Fort Wilderness Cabins to chat with her four-year-old daughter Willow. Together they relive meeting the Mandaloria...
Oct. 21, 2025
Keira D’Amato on Motherhood, Mental Health, and Why Exercise Isn’t Selfish
In this inspiring episode of The Running Wine Mom, Samantha Cieslinski chats with U.S. marathon record holder, mom of two, real estate agent, running store owner, and author Keira D’Amato. Together, they explore what it means...
Oct. 14, 2025
Where Science Meets Soul: Reclaiming Hormonal Balance with Morgan Moreira of everybodyOM
In this episode of The Running Wine Mom, Samantha sits down with Morgan Moreira, founder of https://www.everybody-om.com/?utm_source=chatgpt.com , a holistic wellness brand helping women reconnect with their strength, hormones, and self-worth. Morgan...
Oct. 7, 2025
Confidence, Collagen & Care: Inside the World of Aesthetics with Ekata Rushi of DermAlign Med Spa
In this episode, Samantha sits down with Ekata Rushi, the founder of DermAlign Med Spa in Langhorne, PA, to discuss the intersection of confidence, self-care, and medical aesthetics.With over 15 years in medicine, from neuro...
Sept. 30, 2025
Ease the Pain in the Classroom with Dr. Bethany Bilodeau
In this episode of The Running Wine Mom, Samantha Cieslinski sits down with Dr. Bethany Bilodeau—a behaviorist, sensory expert, and author of Ease the Pain in the Classroom. Dr. B brings over two decades of experience in educ...
Sept. 23, 2025
From World Cup Wins to Motherhood Magic: Carli Lloyd’s New Chapter
In this episode of The Running Wine Mom, host Samantha Cieslinski sits down with the iconic Carli Lloyd—two-time FIFA World Player of the Year, Olympic gold medalist, World Cup champion, and now, mom to baby Harper.From penal...
Sept. 16, 2025
Mouth Breathing, Mom Guilt, and the Future of Kids’ Health: Michele Grasmick of Toothpillow
In this episode of The Running Wine Mom, host Samantha Cieslinski sits down with Michele Grasmick, President of Toothpillow, to unpack the connection between airway health, sleep, and our kids’ overall development.From mouth ...
Sept. 9, 2025
Risk, Purpose, Legacy: John Graham on Living a Brave Life
In this unforgettable episode of The Running Wine Mom, host Samantha Cieslinski sits down with John Graham—former U.S. diplomat, mountaineer, author, and Executive Director of the Giraffe Heroes Project.John’s life is part In...
Aug. 12, 2025
Running Through History: ArcheoRunning Rome with Isabella Calidonna
What happens when archaeology, passion, and a good pair of running shoes collide in the heart of Rome? In this episode of The Running Wine Mom, host Samantha Cieslinski sits down with the powerhouse behind ArcheoRunning—Isabe...
Aug. 5, 2025
From Birth Plans to Postpartum Power with Kristin Revere
In this episode of The Running Wine Mom, host Samantha Cieslinski sits down with the incredible Kristin Revere — founder of Gold Coast Doulas, co-author of Supported: Your Guide to Birth and Baby, and a fierce advocate for ma...
July 22, 2025
Party, Diet, and Real-Life Wellness with Kerstin Schulze
This week, Samantha sits down with the powerhouse that is Kerstin Schulze—actor, coach, mom, and founder of Party and Diet. From her role on The Righteous Gemstones to helping everyday women feel strong, confident, and balanc...
July 15, 2025
Maternal Mental Health: Expert Insights with Dr. Robynn Mays
In this powerful episode of The Running Wine Mom, host Samantha Cieslinski sits down with Dr. Robynn Mays—a licensed clinical social worker, marriage and family therapist, and passionate advocate for maternal mental health. F...
July 1, 2025
Knitting for Connection: Creativity, Parenting & Mental Health with Julie of Brooknit Bonneterie
In this episode of The Running Wine Mom, host Samantha Cieslinski chats with Julie Lagaüzère, founder of Brooknit Bonneterie , a Brooklyn-based brand blending French elegance with American practicality—one knitting kit at a t...
June 24, 2025
Grief, Hormones & Healing: How Stress Impacts Women’s Health with Anita Mirchandani
In this powerful and heartfelt episode, host Samantha Cieslinski sits down with returning guest Anita Mirchandani—registered dietitian, certified fitness professional, and mother of two—as she opens up about the sudden loss o...
June 17, 2025
Raising Future-Ready Teens with Orlana Darkins Drewery
In this episode of The Running Wine Mom, host Samantha Cieslinski sits down with Orlana Darkins, a visionary in media and youth empowerment, and founder of The Shyne Awards . From her early love of communications to building ...
June 10, 2025
Manifesting Success
In this episode of The Running Wine Mom Podcast, host Samantha Cieslinski sits down with Anna Lozano, a powerhouse female entrepreneur, mom, and founder, to explore the mindset shifts and manifestation practices that helped ...
June 3, 2025
Big Dreams, Little Rad Things: Maddy Fero on Balancing Motherhood and Business
In this inspiring episode of The Running Wine Mom podcast, host Samantha Cieslinski sits down with Maddy Fero, founder and CEO of Little Rad Things, a kids' apparel brand rooted in confidence, empowerment, and adventure.Maddy...
May 27, 2025
I'ts a Love Story with Annabel Monaghan
Author Annabel Monaghan is back for her third visit to The Running Wine Mom, and this time she’s bringing the heart, the humor, and the Pop-Tarts. Host Samantha Cieslinski sits down with Annabel to talk about her newest novel...
May 20, 2025
MIND OVER MEDICINE? DR. ELLEN LANGER on The Mind-Body Connection, Labels, and Living More Consciously
In this thought-provoking episode, host Samantha Cieslinski talks with Dr. Ellen Langer, Harvard psychologist and pioneer of mindfulness research, about the ideas behind her newest book, The Mindful Body.Dr. Langer redefines ...
May 13, 2025
How to Talk to Your Kids About Food, Weight, and Wellness — with Justin Nault of Clovis
In this episode of The Running Wine Mom, host Samantha Cieslinski sits down with nutrition expert and Clovis founder Justin Nault to challenge everything you think you know about food, fitness, and parenting. From debunking c...