Episodes

From Running Shoes to Radical Sustainability: How Blumaka’s Stuart Jenkins Is Reinventing Performance and Purpose
Nov. 25, 2025

From Running Shoes to Radical Sustainability: How Blumaka’s Stuart Jenkins Is Reinventing Performance and Purpose

In this episode of The Running Wine Mom, Samantha Cieslinski sits down with legendary footwear innovator Stuart Jenkins, founder and CEO of Blumaka and creator of Flex Footwear . From running the Boston Marathon before there ...
The Mom Chat: Motherhood, Mental Health & Rediscovery
Nov. 18, 2025

The Mom Chat: Motherhood, Mental Health & Rediscovery

Host: Samantha Cieslinski Guest: https://www.themomchattherapy.com/ | Founder of https://www.themomchattherapy.com/about?utm_source=chatgpt.comMotherhood changes everything — your schedule, your identity, your emotions, and sometimes, your...
How Frownies’ Fifth-Generation CEO Balances Beauty, Business, and Motherhood
Nov. 4, 2025

How Frownies’ Fifth-Generation CEO Balances Beauty, Business, and Motherhood

In this episode of The Running Wine Mom, Samantha sits down with Helen Morrison, the fifth-generation CEO of Frownies, a 130-year-old, women-led skincare brand built on legacy, simplicity, and authenticityHelen shares her jou...
Disney Halloween Through My 4-Year-Old’s Eyes 🎃 | Fort Wilderness Cabin Life + Mickey’s Not-So-Scary Party”
Oct. 28, 2025

Disney Halloween Through My 4-Year-Old’s Eyes 🎃 | Fort Wilderness Cabin Life + Mickey’s Not-So-Scary Party”

In this special Halloween edition of The Running Wine Mom, Samantha brings listeners right into Disney World’s Fort Wilderness Cabins to chat with her four-year-old daughter Willow. Together they relive meeting the Mandaloria...
Keira D’Amato on Motherhood, Mental Health, and Why Exercise Isn’t Selfish
Oct. 21, 2025

Keira D’Amato on Motherhood, Mental Health, and Why Exercise Isn’t Selfish

In this inspiring episode of The Running Wine Mom, Samantha Cieslinski chats with U.S. marathon record holder, mom of two, real estate agent, running store owner, and author Keira D’Amato. Together, they explore what it means...
Where Science Meets Soul: Reclaiming Hormonal Balance with Morgan Moreira of everybodyOM
Oct. 14, 2025

Where Science Meets Soul: Reclaiming Hormonal Balance with Morgan Moreira of everybodyOM

In this episode of The Running Wine Mom, Samantha sits down with Morgan Moreira, founder of https://www.everybody-om.com/?utm_source=chatgpt.com , a holistic wellness brand helping women reconnect with their strength, hormones, and self-worth. Morgan...
Confidence, Collagen & Care: Inside the World of Aesthetics with Ekata Rushi of DermAlign Med Spa
Oct. 7, 2025

Confidence, Collagen & Care: Inside the World of Aesthetics with Ekata Rushi of DermAlign Med Spa

In this episode, Samantha sits down with Ekata Rushi, the founder of DermAlign Med Spa in Langhorne, PA, to discuss the intersection of confidence, self-care, and medical aesthetics.With over 15 years in medicine, from neuro...
Ease the Pain in the Classroom with Dr. Bethany Bilodeau
Sept. 30, 2025

Ease the Pain in the Classroom with Dr. Bethany Bilodeau

In this episode of The Running Wine Mom, Samantha Cieslinski sits down with Dr. Bethany Bilodeau—a behaviorist, sensory expert, and author of Ease the Pain in the Classroom. Dr. B brings over two decades of experience in educ...
From World Cup Wins to Motherhood Magic: Carli Lloyd’s New Chapter
Sept. 23, 2025

From World Cup Wins to Motherhood Magic: Carli Lloyd’s New Chapter

In this episode of The Running Wine Mom, host Samantha Cieslinski sits down with the iconic Carli Lloyd—two-time FIFA World Player of the Year, Olympic gold medalist, World Cup champion, and now, mom to baby Harper.From penal...
Mouth Breathing, Mom Guilt, and the Future of Kids’ Health: Michele Grasmick of Toothpillow
Sept. 16, 2025

Mouth Breathing, Mom Guilt, and the Future of Kids’ Health: Michele Grasmick of Toothpillow

In this episode of The Running Wine Mom, host Samantha Cieslinski sits down with Michele Grasmick, President of Toothpillow, to unpack the connection between airway health, sleep, and our kids’ overall development.From mouth ...
Risk, Purpose, Legacy: John Graham on Living a Brave Life
Sept. 9, 2025

Risk, Purpose, Legacy: John Graham on Living a Brave Life

In this unforgettable episode of The Running Wine Mom, host Samantha Cieslinski sits down with John Graham—former U.S. diplomat, mountaineer, author, and Executive Director of the Giraffe Heroes Project.John’s life is part In...
Running Through History: ArcheoRunning Rome with Isabella Calidonna
Aug. 12, 2025

Running Through History: ArcheoRunning Rome with Isabella Calidonna

What happens when archaeology, passion, and a good pair of running shoes collide in the heart of Rome? In this episode of The Running Wine Mom, host Samantha Cieslinski sits down with the powerhouse behind ArcheoRunning—Isabe...
From Birth Plans to Postpartum Power with Kristin Revere
Aug. 5, 2025

From Birth Plans to Postpartum Power with Kristin Revere

In this episode of The Running Wine Mom, host Samantha Cieslinski sits down with the incredible Kristin Revere — founder of Gold Coast Doulas, co-author of Supported: Your Guide to Birth and Baby, and a fierce advocate for ma...
Party, Diet, and Real-Life Wellness with Kerstin Schulze
July 22, 2025

Party, Diet, and Real-Life Wellness with Kerstin Schulze

This week, Samantha sits down with the powerhouse that is Kerstin Schulze—actor, coach, mom, and founder of Party and Diet. From her role on The Righteous Gemstones to helping everyday women feel strong, confident, and balanc...
Maternal Mental Health: Expert Insights with Dr. Robynn Mays
July 15, 2025

Maternal Mental Health: Expert Insights with Dr. Robynn Mays

In this powerful episode of The Running Wine Mom, host Samantha Cieslinski sits down with Dr. Robynn Mays—a licensed clinical social worker, marriage and family therapist, and passionate advocate for maternal mental health. F...
Knitting for Connection: Creativity, Parenting & Mental Health with Julie of Brooknit Bonneterie
July 1, 2025

Knitting for Connection: Creativity, Parenting & Mental Health with Julie of Brooknit Bonneterie

In this episode of The Running Wine Mom, host Samantha Cieslinski chats with Julie Lagaüzère, founder of Brooknit Bonneterie , a Brooklyn-based brand blending French elegance with American practicality—one knitting kit at a t...
Grief, Hormones & Healing: How Stress Impacts Women’s Health with Anita Mirchandani
June 24, 2025

Grief, Hormones & Healing: How Stress Impacts Women’s Health with Anita Mirchandani

In this powerful and heartfelt episode, host Samantha Cieslinski sits down with returning guest Anita Mirchandani—registered dietitian, certified fitness professional, and mother of two—as she opens up about the sudden loss o...
Raising Future-Ready Teens with Orlana Darkins Drewery
June 17, 2025

Raising Future-Ready Teens with Orlana Darkins Drewery

In this episode of The Running Wine Mom, host Samantha Cieslinski sits down with Orlana Darkins, a visionary in media and youth empowerment, and founder of The Shyne Awards . From her early love of communications to building ...
Manifesting Success
June 10, 2025

Manifesting Success

In this episode of The Running Wine Mom Podcast, host Samantha Cieslinski sits down with Anna Lozano, a powerhouse female entrepreneur, mom, and founder, to explore the mindset shifts and manifestation practices that helped ...
Big Dreams, Little Rad Things: Maddy Fero on Balancing Motherhood and Business
June 3, 2025

Big Dreams, Little Rad Things: Maddy Fero on Balancing Motherhood and Business

In this inspiring episode of The Running Wine Mom podcast, host Samantha Cieslinski sits down with Maddy Fero, founder and CEO of Little Rad Things, a kids' apparel brand rooted in confidence, empowerment, and adventure.Maddy...
I'ts a Love Story with Annabel Monaghan
May 27, 2025

I'ts a Love Story with Annabel Monaghan

Author Annabel Monaghan is back for her third visit to The Running Wine Mom, and this time she’s bringing the heart, the humor, and the Pop-Tarts. Host Samantha Cieslinski sits down with Annabel to talk about her newest novel...
MIND OVER MEDICINE? DR. ELLEN LANGER on The Mind-Body Connection, Labels, and Living More Consciously
May 20, 2025

MIND OVER MEDICINE? DR. ELLEN LANGER on The Mind-Body Connection, Labels, and Living More Consciously

In this thought-provoking episode, host Samantha Cieslinski talks with Dr. Ellen Langer, Harvard psychologist and pioneer of mindfulness research, about the ideas behind her newest book, The Mindful Body.Dr. Langer redefines ...
How to Talk to Your Kids About Food, Weight, and Wellness — with Justin Nault of Clovis
May 13, 2025

How to Talk to Your Kids About Food, Weight, and Wellness — with Justin Nault of Clovis

In this episode of The Running Wine Mom, host Samantha Cieslinski sits down with nutrition expert and Clovis founder Justin Nault to challenge everything you think you know about food, fitness, and parenting. From debunking c...
Movement as Medicine: Kristin McGee on Mindfulness, Motherhood & Starting Fresh
May 6, 2025

Movement as Medicine: Kristin McGee on Mindfulness, Motherhood & Starting Fresh

In this episode of The Running Wine Mom, host Samantha Cieslinski chats with the iconic Kristin McGee—celebrity yoga and Pilates instructor, former Peloton pioneer, and mom of three—about movement, mindfulness, and the messy beauty of...