Episodes

Exploring Sound Bath Healing with Candice Graciano
April 16, 2024

Exploring Sound Bath Healing with Candice Graciano

In this episode, host Samantha Cieslinski explores the world of sound bath healing with guest Candice Graciano. They discuss the power of sound in promoting physical, emotional, and spiritual well-being. Candice explains the instruments used in sound...
Nourishing Families: Empowering Postpartum Care with Doula and Lactation Consultant, Liz Lehmann
April 9, 2024

Nourishing Families: Empowering Postpartum Care with Doula and Lactation Consultant, Liz Lehmann

In this episode of The Running Wine Mom podcast, we dive into the world of postpartum care and support with Liz, a  doula and certified lactation consultant. Drawing from her personal journey and professional background, Liz shares her insights into...
Author Heather Gudenkauf
March 26, 2024

Author Heather Gudenkauf

In this episode, host Samantha Cieslinski interviews author Heather Gudenkauf. They discuss Heather's literary journey, her writing process, and the themes in her novels. They also talk about staying active, overcoming struggles, and parenting....
Cocoa Conundrum: Navigating Chocolate Safety with Consumer Reports' Food Safety Expert
March 19, 2024

Cocoa Conundrum: Navigating Chocolate Safety with Consumer Reports' Food Safety Expert

In this episode, Samantha Cieslinski interviews Dr. James Rogers, the Director of Food Safety Research and Testing at Consumer Reports. They discuss various topics related to food safety, including the importance of food safety for children, Dr....
Lindsay Gunther of Fortis & Haven
March 12, 2024

Lindsay Gunther of Fortis & Haven

In this episode of the Running Wine Mom podcast, host Samantha Cieslinski interviews Lindsay, the visionary force behind Fortis & Haven. Lindsay shares her  journey of creating Fortis & Haven, a clothing line that provides comfort and...
Empowering Women Entrepreneurs: Jaime Lynn Curley's Journey from Fashion to 7-Figure Success
March 5, 2024

Empowering Women Entrepreneurs: Jaime Lynn Curley's Journey from Fashion to 7-Figure Success

SummaryIn this episode, host Samantha Cieslinski interviews Jaime Lynn Curley, an entrepreneur who has transitioned from the fashion industry to network marketing and now into digital marketing. They discuss staying active and motivated, the...
Balancing Nutrition and Fitness: Expert Tips for Busy Moms with Anita Mirchandani
Feb. 27, 2024

Balancing Nutrition and Fitness: Expert Tips for Busy Moms with Anita Mirchandani

In this episode of The Running Wine Mom, host Samantha Cieslinski delves into the world of nutrition, fitness, and wellness with registered dietitian nutritionist and fitness professional, Anita Merchandani. Together, they explore the importance of...
Transforming Chaos into Calm: Expert Tips for Home Organization with Nathalie from N Organized Life
Feb. 13, 2024

Transforming Chaos into Calm: Expert Tips for Home Organization with Nathalie from N Organized Life

In this episode, host Samantha Cieslinski interviews Nathalie, the founder of N Organized Life, a platform dedicated to helping transform homes into organized havens. They discuss various topics, including thrifting, personal struggles, parenthood,...
Elevate Your Life: Trail Running, Grief Healing, and Mindfulness with Life Coach Candice Graciano
Feb. 6, 2024

Elevate Your Life: Trail Running, Grief Healing, and Mindfulness with Life Coach Candice Graciano

In this episode of 'The Running Wine Mom,' join host Samantha as she explores the journey of Candice Graciano, a certified life coach, grief healer, and trailblazing ultra-marathon runner. Candice shares her personal odyssey, from facing life-altering...
Empowering Parenthood: A Safer Childbirth Journey with Gina Mundy, Attorney and Bestselling Author
Jan. 30, 2024

Empowering Parenthood: A Safer Childbirth Journey with Gina Mundy, Attorney and Bestselling Author

Join us in this compelling episode of The Running Wine Mom as we dive into the world of safer childbirth with the remarkable Gina Mundy-author of A Parent's Guide to a Safer Childbirth. An attorney specializing in childbirth cases, bestselling...
Through the Lens of Brittany Breen: Navigating Fertility, Overcoming Loss, and Transitioning from TV to Photography for a Fulfilling Family
Jan. 22, 2024

Through the Lens of Brittany Breen: Navigating Fertility, Overcoming Loss, and Transitioning from TV to Photography for a Fulfilling Family

In this episode of The Running Wine Mom, I sit down with Brittany, a mother of three, high-end photographer, and a woman who has navigated the complexities of parenthood, marriage, and a significant career transition. Join us as we explore Brittany's...
Part 2: Mastering Real Estate: A Conversation with Becky on Career Success and 'Real Estate Mastery 101'
Jan. 16, 2024

Part 2: Mastering Real Estate: A Conversation with Becky on Career Success and 'Real Estate Mastery 101'

In Part 2 of this  episode, Becky Rynkiewicz takes us on a journey through her thriving career in real estate. Hosted by Samantha Cieslinski, the conversation delves into Becky's principles for success in the industry and the creation of her...
Part 1: Surviving the Unexpected: Becky's Journey through Premature Birth at 29 Weeks
Jan. 9, 2024

Part 1: Surviving the Unexpected: Becky's Journey through Premature Birth at 29 Weeks

In this emotionally charged episode, Becky Rynkiewicz recounts her incredible journey as a mother facing the unexpected challenge of her child being born prematurely at 29 weeks gestation. Joined by Samantha Cieslinski, they navigate through the NICU...
Author Stacy Willingham
Jan. 2, 2024

Author Stacy Willingham

In this episode, host Samantha Cieslinski interviews Stacey Willingham, a bestselling author of suspense and psychological thrillers. They discuss Stacey's writing process, her journey to becoming a published author, and the inspiration behind her...
Reflecting on a Year of Triumphs: The Running Wine Mom's Journey | 2023 Finale
Dec. 19, 2023

Reflecting on a Year of Triumphs: The Running Wine Mom's Journey | 2023 Finale

In this final episode of the Running Wine Mom podcast, host Samantha Cieslinski reflects on the past year and the incredible journey she has shared with her listeners. She expresses gratitude for the community she has built and the growth and learning...
Synergy with Stef & Sam: Unveiling Our Holistic Wellness Journey
Dec. 12, 2023

Synergy with Stef & Sam: Unveiling Our Holistic Wellness Journey

In this episode of "The Running Wine Mom," join Samantha and Stef, longtime friends and health educators, as they introduce their new venture, Synergy with Stef & Sam. Samantha delves into the world of life coaching, drawing from her experience as...
Unlocking the Science of Sugar with Dr. Nicole Avena
Dec. 5, 2023

Unlocking the Science of Sugar with Dr. Nicole Avena

In this  episode of "The Running Wine Mom," host Samantha engages in a captivating conversation with Dr. Nicole Avena, a world-renowned neuroscientist, expert in diet and nutrition, and author of transformative books.Dr. Avena shares insights into...
Sleep Solutions and Parenting Strategies: Featuring Mariah Martin, Postpartum Doula and Certified Pediatric Sleep Consultant
Nov. 28, 2023

Sleep Solutions and Parenting Strategies: Featuring Mariah Martin, Postpartum Doula and Certified Pediatric Sleep Consultant

In this episode of "The Running Wine Mom," join host Samantha as she uncorks the inspiring story of Mariah Martin, a dedicated postpartum doula and certified pediatric sleep consultant based in Yardley, PA.Mariah's journey from a career nanny to a...
Juggling Joy and Boundaries: Navigating Holiday Stress
Nov. 21, 2023

Juggling Joy and Boundaries: Navigating Holiday Stress

Welcome back to another episode of 'The Running Wine Mom'! In today's conversation, host Samantha reconnects with Brittany Gianfagna, local therapist,  author, and devoted mom. We kick off by diving into the excitement of Brittany's recent book...
Kid-Free Bliss: Sandals Bahamian Adventure Recap
Nov. 14, 2023

Kid-Free Bliss: Sandals Bahamian Adventure Recap

Join me, Samantha, in this special episode of The Running Wine Mom Podcast, as I take you on a journey through our recent getaway to Sandals Bahamian. This wasn't just a typical vacation—it marked our first adventure without our kids, adding a unique...
Therapist & Author Brittany Gianfagna
Oct. 31, 2023

Therapist & Author Brittany Gianfagna

Welcome to another episode of "The Running Wine Mom." In today's conversation, your host, Samantha, explores the world of Brittany Gianfagna. Brittany is not only a local therapist but also an author and a devoted mother.Samantha and Brittany...
Pop up Farm Dinners: A culinary experience with Chef VJ Morris
Oct. 24, 2023

Pop up Farm Dinners: A culinary experience with Chef VJ Morris

In this episode of "The Running Wine Mom," host Samantha sits down with Chef VJ, a culinary virtuoso who has embarked on a remarkable journey from her small village upbringing to becoming the CEO of ChefVJ LLC. With a passion for food ignited by her...
Author Jason Rekulak
Oct. 10, 2023

Author Jason Rekulak

In this spine-tingling episode of "The Running Wine Mom," host Samantha invites you to explore the eerie and enigmatic world of "Hidden Pictures" with author Jason. Brace yourselves for a fun and exciting conversation as they unravel the secrets...
Author Mikki Brammer
Oct. 3, 2023

Author Mikki Brammer

Welcome back to another inspiring episode of 'The Running Wine Mom.' I'm your host, Samantha, and today we have a wonderful conversation in store for you. Joining us is the talented author Mikki Brammer, whose latest novel 'The Collective Regrets of...