Episodes

In this episode, Samantha Cieslinski interviews registered dietitian Ashley Koff about the effects of GLP-1 drugs like Ozempic on health and nutrition. They delve into the potential benefits and risks of these medications and how they can be...

In this episode, Samantha Cieslinski interviews Liat, a researcher at Princeton University, about the groundbreaking research behind the first 1000 days (1KD) program in early childhood development. The 1KD program aims to predict language development...

In this episode of the Running Wine Mom podcast, host Samantha Cieslinski chats with Marion Welch, a seasoned cord blood educator with a passion for informing families about the life-saving potential of cord blood banking. Marion dives deep into her...

In this episode, host Samantha Cieslinski interviews manifestation coach Alesha McNeil about the power of manifestation, self-love, and healing. Alesha shares her personal journey of overcoming struggles with stress, social anxiety, and disordered...

In this episode of the Running Wine Mom podcast, host Samantha Cieslinski interviews Annabel Monaghan, the author of the upcoming book 'Summer Romance'. They discuss Annabel's writing process, the inspiration behind the book, and the themes of love,...

Tirza Jova, the CEO and founder of Milk by Mom, shares her journey of discovering freeze-dried breast milk and how it inspired her to start her company. She discusses the nutritional benefits of freeze-dried breast milk and the convenience it offers...

Gabrielle and Tyler, the founders of the Bumpdate app, join Samantha on the Running Wine Mom podcast. They discuss their journey from conception to creation and how their app is redefining support and community for expectant parents. They also share...

In this episode of the Running Wine Mom podcast, Samantha Cieslinski interviews Brian Ronholm, the Director of Food Policy at Consumer Reports. They discuss the findings of a Consumer Reports investigation on Lunchables and the implications for...

Join host Samantha Cieslinski as she sits down with Jacqueline Butler, a former physical education teacher turned top 0.1% Etsy seller and mompreneur. Jacqueline shares her inspiring journey of overcoming debt, uncertainty, and the 9-5 grind to...

In this episode, Shannon Whieloch, a genetic counselor and the founder of Stork Genetics, discusses the vital role of genetic counseling in fertility, preconception, and prenatal care. She debunks common misconceptions and highlights the importance of...

In this episode of the Running Wine Mom podcast, host Samantha Cieslinski interviews author Sally Hepworth. They discuss Sally's journey to becoming a bestselling author, her personal life and inspirations, and her latest novel, Darling Girls. Sally...

In this episode of the Running Wine Mom podcast, host Samantha Cieslinski interviews her three and a half year old daughter, Willow. They discuss Willow's favorite Disney character, her experiences at Disney World, the beach, and the mountains. Willow...

In this episode, host Samantha Cieslinski explores the world of sound bath healing with guest Candice Graciano. They discuss the power of sound in promoting physical, emotional, and spiritual well-being. Candice explains the instruments used in sound...

In this episode of The Running Wine Mom podcast, we dive into the world of postpartum care and support with Liz, a  doula and certified lactation consultant. Drawing from her personal journey and professional background, Liz shares her insights into...

In this episode, host Samantha Cieslinski interviews author Heather Gudenkauf. They discuss Heather's literary journey, her writing process, and the themes in her novels. They also talk about staying active, overcoming struggles, and parenting....

In this episode, Samantha Cieslinski interviews Dr. James Rogers, the Director of Food Safety Research and Testing at Consumer Reports. They discuss various topics related to food safety, including the importance of food safety for children, Dr....

In this episode of the Running Wine Mom podcast, host Samantha Cieslinski interviews Lindsay, the visionary force behind Fortis & Haven. Lindsay shares her  journey of creating Fortis & Haven, a clothing line that provides comfort and...

SummaryIn this episode, host Samantha Cieslinski interviews Jaime Lynn Curley, an entrepreneur who has transitioned from the fashion industry to network marketing and now into digital marketing. They discuss staying active and motivated, the...

In this episode of The Running Wine Mom, host Samantha Cieslinski delves into the world of nutrition, fitness, and wellness with registered dietitian nutritionist and fitness professional, Anita Merchandani. Together, they explore the importance of...

In this episode, host Samantha Cieslinski interviews Nathalie, the founder of N Organized Life, a platform dedicated to helping transform homes into organized havens. They discuss various topics, including thrifting, personal struggles, parenthood,...

In this episode of 'The Running Wine Mom,' join host Samantha as she explores the journey of Candice Graciano, a certified life coach, grief healer, and trailblazing ultra-marathon runner. Candice shares her personal odyssey, from facing life-altering...

Join us in this compelling episode of The Running Wine Mom as we dive into the world of safer childbirth with the remarkable Gina Mundy-author of A Parent's Guide to a Safer Childbirth. An attorney specializing in childbirth cases, bestselling...

In this episode of The Running Wine Mom, I sit down with Brittany, a mother of three, high-end photographer, and a woman who has navigated the complexities of parenthood, marriage, and a significant career transition. Join us as we explore Brittany's...

In Part 2 of this  episode, Becky Rynkiewicz takes us on a journey through her thriving career in real estate. Hosted by Samantha Cieslinski, the conversation delves into Becky's principles for success in the industry and the creation of her...